Pesach comes once a year. I love Pesach food since I took on an almost Chabad Pesach (I use garlic , salt, pepper , seasonings and tea !) minhag of a week of pure food. In the past this was possibly my most healthy week of the year, nowadays it suits my lifestyle and regular food regime. Pesach is expensive and for many people fattening ,therefore sticking to meat, fish , eggs soups , vegetables, and fruit is easier. Everyone can manage a week without jams, preservatives, cakes and sweets. Children can have healthy snacks. Hints Remember when shopping its only one week, Be realistic about how much food you need, Root vegetables last are filling and are cheap so buy them in bulk. Think about how much time you want to spend in the kitchen and how much time and space you have to prepare in advance. Teenagers ( especially boys) get very hungry over Pesach, especially if there normal diet is bread based think of healthy alterna...