Food for family and friends I try not to watch daytime television, but the other day when at my mothers, “Lose Women” was on in the background. Someone was discussing being invited to a friend for dinner and was presented with a supermarket microwave meal complete with microwavable dish. This got me thinking about simple family meals that you could share with friends. One meal that is a popular family meal and with little effort can be dressed up for friends is Spaghetti and meatballs, you can easily convert this recipe if your guests are gluten free, so no one has to miss out. This meal can be prepared and cooked from scratch within 45 minutes. This recipe serves 6-8 people and freezes well. For the meatballs 1 kilo minced meat, you can chose beef, turkey, chicken, or lamb. 1 very large onion peeled ½ cup parsley ½ cup coriander 2 cloves of garlic 2 eggs beaten ¾ cup of bread crumbs, I use gluten free bread, but you can use any bread crumbs, matzo meal, or cornflakes ground down....